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Monday, January 13, 2020

Kodo millets beetroot paniyaram





Kodo millet is an annual grain which grows up to the height of approximately 4 to 5 feet.
Kodo millet is a nutritious grain and very good substitute of normal rice and wheat. This grain varies in colour from light red to dark grey.
It is a great substitute for people who are allergic to/want to avoid gluten.
It is rich in vitamins,  folic acid and minerals like calcium, zinc and magnesium.



Preparation Time:-
For soaking:- 4 hours
For fermentation:- 2 hours
For chopping:- 15 minutes
For cooking:-20 minutes
Serves:-4
Recipe type :-snacks
South indian

Ingredients:-


  • Kodo millets 2 cup
  • Samak rice  1 cup
  • Dhuli urad Dal 1/2cup
  • Semolina 2tbsp
  • Salt as per  taste
  • Grated beetroot 1/2cup 
  • Fresh green peas 1cup
  • Chopped ginger 1tbsp
  • Chopped green chili 1tbsp
  • Chopped coriander
  • Chopped beans 1/2 cup
  • Curd 1/2 cup
  • Red chili powder 1tsp
  • Oil

For tampering:-

  • Oil 1tsp
  • Mustard seeds 1tbsp
  • Chopped curry leaves 1tbsp
  • Chana dal 1tsp
  • Chopped dry red chili 1tsp


For serving:-
Coconut chutney

Recipe procedure:-


  • First we need to soak kodo millets,  urad dal and samak rice For 4 hours.
  • Now drain the water and make a fine paste.
  • Crush the green peas. Dry roast the Semolina.
  • Now mix salt, green chili,  coriander, ginger, chopped beans, peas, beetroot   red chili powder, curd, Semolina and oil, mix it well keep aside for 2 hours.
  • Heat a tadka pan add 1tsp oil, add mustard seeds curry leaves, chana dal and red chili switch off the gas  pour the tadka in the prepared mixture.
  • Heat paniyaram pan over medium heat and freeze each dent with a little oil. Pour a ladleful of batter in each dent,  drizzle oil over and cook for 4 to 5 minutes or till the underside is done.
  • Open the lid and turn over using a wooden spoon and drizzle little oil and continue to cook for 4to 5minutes or until both sides are evenly cooked.
  • Prepare more paniyaram similarly.
  • Serve hot with chutney.


Recipe Notes:-

  • You can skip the Semolina. 
  • Add more vegetables as per your choice. 
  • You can also add some grated coconut. 
  • You can make uttapam with the same batter. 



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